Barnabrow House is country house located in the lovely East Cork. It has been beautifully restored and developed over the past 20 years. Bar na Brugha translates from the Gaelic as ‘top of the fairy fort’. There is a touch of magic about the place and time here moves at a gentler pace. It is the perfect place to sit back, relax and be surrounded by nature.

Barnabrow House is family run business and all the food is prepared and cooked by Michelin Star trained Chef Stuart Bowes.

Your retreat will begin at 5.30 at Barnabrow House, Cloyne, East Cork. Once everyone has checked in and settled down we will have our first yoga class in the beautiful bright and spacious conservatory. We will then have a 3 course dinner prepared by the very talented Chef Bowes. After a bit of chill out time we will then have a pre-bedtime yoga nidra (deep relaxation) class.

The following morning we will get up bright and early for Pranayama (breathing exercises), meditation and yoga. Breakfast will then be served. The rest of the morning is yours to do whatever you like. After we have had lunch we will have a late afternoon focus yoga class. In the evening we will then have our dinner and later that night we will go back for restorative/yin yoga (deep passive stretching). On the Sunday we will have a bit of lie in and then get up for Pranayama, Meditation and yoga. After breakfast depending on the weather we will go for a short contemplative walk. Will have one more class before lunch. The retreat will finish after our lunch.

This weekend is about going at your own pace and doing whatever it is that YOU want to do.

This retreat is open to all levels and all the food served will be vegetarian and any special dietary requirements can be catered for.

Price:

For a double room with two people sharing it will be €300.  

For a private room (one person) it is a €15 supplement per night €330.

This price includes your accommodation, all your meals including 3 course dinners on both evenings and all of your yoga and meditation classes.